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We support children, youth, adults, and seniors as they discover their strengths, build practical skills, and step into their potential.
Through hands-on projects, creative expression, and mentorship, we help individuals build the confidence and resilience needed to lead and uplift their communities.
by creating opportunities in:
Youth Programs • Creative Studios Leadership & Mentorship • Senior Initiatives

We turn any space, land or empty rooms into vibrant, living environments where communities gather, create, learn, and grow more spaces to heal and grow.
Whether it's restoring soil or building spaces for creative expression, every environment we cultivate provides an opportunity for connection, healing, and lifelong learning
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Gardens • Creative Studios • Learning Spaces • Community Hubs

Strong communities don’t just happen—they’re built through shared experiences, intergenerational relationships, and collective action.
We bring people together to care for one another, restore local ecosystems, and build a culture where everyone belongs.
Our Focus

The health of our communities is deeply tied to the health of the Earth. We bring people together to heal local landscapes and build a more resilient future for generations to come.
From hands-on habitat restoration to vibrant community gardens, we create accessible spaces where families, neighbors, and volunteers can learn from nature and actively protect it. We don't just talk about sustainability we empower everyday people to transform awareness into meaningful action.
Revitalizing land through action. Restoring nature. Growing stronger communities.
Heal & Grow was founded on a simple belief: when people reconnect with themselves, one another, and the natural world, meaningful and lasting transformation becomes possible.
What began as hands on community experiences has grown into a movement that empowers people through creativity, education, wellness, stewardship, and service. We believe healing is not something we wait for. It is something we create together through meaningful experiences, shared purpose, and genuine human connection.
Today, Heal & Grow brings together children, families, educators, artists, entrepreneurs, and community leaders to discover their strengths, develop practical life skills, spark creativity, restore natural spaces, and build healthier, more connected communities.
Through creative arts, nature based learning, entrepreneurship, music, wellness, and hands on education, we create opportunities for people of every age to learn, contribute, and grow. Every program, workshop, event, and partnership is designed to help individuals realize their potential while strengthening the communities they call home.
At Heal & Grow, we believe every person has something valuable to offer. By creating opportunities to learn, build, serve, and connect, we help people transform their gifts into purpose and their purpose into lasting impact.

Midwife · Wellness Advisor · Permaculture Design Activator · Regenerative & Eco-Friendly Creative
Adriana's gift is making regenerative living feel natural, accessible, and joyful because she knows the earth and the people who tend it are both sources of healing. 🌱
🌱 Permaculture & Regenerative Design · 🌳 Food Forest Building · 🌿 Eco-Friendly Creative Workshops · 🏫 School & Community Eco Activations · 👩 Wellness Advisory · 💛 Women's Activation & Wealth of Wonders Q&A

Founder, Activator for Programs, Workshops and Events
Ayala's personal mission is to connect people, purpose, and process wherever they are and help build a legacy of wellness the next generation can stand on. 🌿
🌿 Women & Family Empowerment Circles & Events · 🌱 Eco-Conscious Creations · 🎵 Music, Movement & Activation · 💡 Vision to Action Empowerment Workshops · 📣 Community Activations & Initiatives

Herbal Workshop Activator · Lifestyle Consultant · Natural Wellness Educator
Karen's mission is to empower women of all ages to take their wellness into their own hands — naturally, confidently, and joyfully. 🌿
🌿 Herbal Remedy Creation & Workshops · 🌸 Natural Allergy & Wellness Solutions · 🧴 Natural Product Lifestyle Consulting · 👩 Women's Wellness for All Ages · 🏡 Intentional Home & Lifestyle Design

Educator and Program Director for Shine Children's Workshops , Matchmaker
I believe every soul is born with a unique mission from Hashem. My purpose is to help people uncover the gifts hidden within them, strengthen their connection to Hashem, and empower them to bring more light, love, and goodness into the world.
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✡️ Torah-Based Emotional Regulation & Character-Building · 🎨 Art, Drama & Creative Storytelling · 📖 Make Your Own Book · 🎭 Drama & Acting · 💛 Ayin Tovah Values Education · 👧 Ages 5–12
is a founding member of Heal & Grow Inc. whose life and work are rooted in nurturing people, community, and the natural world. With more than 40 years of experience as a midwife, she has guided families through some of life's most meaningful moments with compassion, wisdom, and a deep commitment to care. That same presence shapes every workshop, conversation, and community project she leads.
As a wellness advisor, regenerative design advocate, and creative collaborator, Adriana inspires people to reconnect with nature through hands-on experiences that cultivate both the land and the human spirit. From designing food forests and community gardens to leading eco-activations, permaculture projects, and creative workshops, she believes that when people gather to build, plant, and create together, they cultivate more than beautiful spaces—they cultivate belonging, resilience, and hope.
Adriana also leads Wealth of Wonders, a women's gathering that creates space for authentic conversation, shared wisdom, and personal growth. Through storytelling, reflection, and meaningful connection, she empowers women to recognize their strengths, embrace their life experiences, and discover new possibilities for themselves and their communities.
Adriana's mission is to help people reconnect—with themselves, with one another, and with the living world—because she believes lasting healing begins when we care for both people and the places we share.
Founder & Executive Director | Community Activator | Visionary
Ayala Mishlei Avroya is the founder and Executive Director of Heal & Grow Inc., a nonprofit dedicated to helping individuals and communities discover their gifts through meaningful, hands-on experiences. Guided by the belief that lasting change happens through participation rather than observation, she has built Heal & Grow as a collaborative ecosystem where creativity, education, wellness, nature, entrepreneurship, and community come together to activate care and inspire growth.
Drawing on decades of experience in community leadership, nonprofit development, business, real estate, and family advocacy, Ayala designs programs that empower people of all ages to build practical skills, strengthen confidence, and develop a deeper sense of purpose. Her work connects people with opportunities to create, learn, contribute, and belong.
Whether facilitating a women's gathering, leading a youth entrepreneurship workshop, organizing a community activation, or building partnerships that expand access to enrichment, Ayala's mission remains the same: to help people recognize their potential, transform ideas into action, and strengthen the communities they call home.
Secretary | Natural Wellness Educator | Herbal Workshop Activator
Karen Kahan is the Secretary of Heal & Grow Inc. and a passionate educator dedicated to helping individuals and families embrace healthier, more intentional living through the wisdom of nature. With years of experience creating herbal remedies, natural wellness products, and practical lifestyle solutions, she empowers others to discover simple, sustainable ways to support everyday health and well-being.
Karen believes wellness begins with understanding the relationship between people and the natural world. Through hands-on workshops and educational experiences, she teaches participants how herbs, plants, and natural resources can become valuable tools for self-care, healthy living, and personal empowerment.
Known for her warm, approachable teaching style, Karen creates welcoming spaces where learning is practical, encouraging, and accessible. Her mission is to help people build confidence in caring for themselves and their families while reconnecting with the healing gifts found in nature.
Children's Education Advocate| Founder of Shine Children's
Workshops | Matchmaker
Nili Segal leads Heal & Grow's children's enrichment programs, bringing decades of experience helping children discover their strengths through creativity, emotional growth, and joyful learning. As an educator, author, and founder of Shine Children's Workshops, she creates experiences where every child feels seen, valued, and inspired to learn.
Her programs combine storytelling, art, drama, hands-on activities, character development, and timeless values to help children build confidence, resilience, communication skills, and a genuine love of learning. Nili believes every child carries unique gifts, and that education should nurture curiosity, imagination, kindness, and purpose—not simply academic achievement.
With a gift for creating meaningful connections, Nili transforms ordinary lessons into memorable experiences that encourage children to express themselves, strengthen relationships, and grow into compassionate, capable young people who positively impact the world around them.
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